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6 Mistakes We Make When Setting Boundaries
Relationships Autumn Garnett 10/14/22 Relationships Autumn Garnett 10/14/22

6 Mistakes We Make When Setting Boundaries

Setting and holding healthy boundaries with our romantic partners is one of the primary components of a fulfilling relationship, and yet, so many of us struggle with it.

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Getting your relationship out of Stuckville requires being open to trying a new approach. If you've been feeling stuck for a while, sticking to the same patterns only keeps you further divided. And over time, these habits and ways of relating can ev
Here’s the clarity you need if you’re wondering, “Is this retreat right for us?” or even “What’s the value of a couples retreat?👇🏼 The Couples Retreat is curated by yours truly (therapist & relationship coac
You know you want a relationship that feels like #couplesgoals, but where do you even start? Right now, it’s easy to put your relationship on the back burner caught up in the hustle & bustle of the pre-holiday madness. But imagine finis
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RELATIONSHIP COUNSELLING & EDUCATION FOR INDIVIDUALS & COUPLES

I acknowledge that I live, work, and practice on the unceded and occupied territories of the Lekwungen peoples including the Songhees and Esquimalt nations.